So today marked the beginning of what I hope to be my only real successful attempt to become truly healthy. I have made it my goal to lose at least 80-90 pounds. My starting weight is 319 lbs, so although 80-90 pounds seems like alot, it is what I need to lose to be truly healthy. I have not really given myself a time frame to do this in yet, but as with everything else in my life I hope it happens fast. I will post weekly pics to track my progress (that is if I can get up the guts!:))
I have chosen to do Weight Watchers Points Plus program this time around. I have done weight watchers in the past and honestly have had the most consistent, reliable weight loss with the program. The only real problem that I have had with Weight Watcher's is that sometimes the rate of weight loss is a little slow. I know that 2 pounds a week is what has been found to be most helpful, but I really like to lose a little more.
I think one thing that will make me more successful this time, is that Jaclyn is doing the program with me. Grandma and Grandpa Kimzey, as well as Kristy (Jaclyn's aunt) are also doing it as well. I think that this will be a huge help as pretty much all the relatives that we associate with in Phoenix, are all doing it at the same time. I think my mom is going to do it as well. I hope that we all have success in making our lives better by becoming more healthy.
Today has gone pretty well, I had an omelet for breakfast, roast beef and baked potato for lunch and chicken Cesar salad for dinner. Jaclyn is preparing a calorie conscious desert as we speak.
Jaclyn and I also went on a 45 minute walk. I love the weather down here so far, although I am sure the big warm up is yet to come. All in all day one is in the books.
You can do it Zac, I believe in you! You are inspiring me too.
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