Thursday, May 19, 2011

Day Three Is In the Books

So here I am at the end of day three. I think that things have gone fairly well over the past three days. I seem to be able to easily stay within my allotted points, and still feel full. However, I was really nervous for today as it was my first day back to work since starting. Working as a nurse, there always seems to be unhealthy food around in huge quantities. I think that this is mostly because nurses generally work twelve hour shifts, and try to keep their energy up by constantly snacking. All that being said, I resisted temptation and stuck to it. I think that it will continually get easier, as I become used to the plan and start to see results.

I only went on a short walk today, but tried to stay on my feet nearly the entire time that I was at work. I think that exercise will really be the hardest part for me to do consistently. I think that I will enroll in 24 hour fitness tomorrow. 24 hour fitness is open after I get of work on the weekdays, and they also have daycare should I and Jaclyn decide that we want to go together in the morning. I think a gym membership will become imperative as the Summer heats up and it is not as comfortable to exercise. I know that exercise is the most essential component of losing weight, so I am determined to try to do something active at least 5 times a week.

Here's to a successful day four!

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